Are Physical Limits in Our Head?

As athletes continue to break previously unbreakable records, some physiologists argue that our physical limits are determined by our subjective sense of effort rather than the metabolic state of our muscles. How can our internal dialogue affect our achievements as individuals and as a community?

Three Rules for Life

Although we are not often called to articulate them, our most deeply held beliefs about life and the nature of the world can have a profound effect on how we live our lives. We will explore three of these beliefs or rules and how they might guide the way we live our lives.

Rise Up

One of the central themes of Easter is the ultimate triumph of life over death. Even when everything around us seems cloaked in darkness, the potential of resurrection of various kinds still exists for us as individuals and for us as a society. How do we prepare to “rise up” when the time comes?